heart

I Only Have One Heart

In Health & Fitness, Inspiration, Knowledge, Motivation, Truth, Wisdom by Cliff Green5 Comments

I only have one heart! Think about that for a moment….

I only have ONE heart!

So next time before you smoke that cigarette. Tell yourself, “I only have one heart!”

Before you kill that bag of chips (in which I am guilty of). Tell yourself, “I only have one heart!”

Before you devour that whole bag of candy. Tell yourself, “I only have one heart!”

Before you eat half of that cake. Tell yourself, “I only have one heart!”

Before you ingest that McDonald’s or Wendy’s. Tell yourself, “I only have one heart!”

Before you drink that fifth thinking that you’re about to be “turnt”. But in actuality you’re turning those valves off. Tell yourself, “I only have one heart!”

Before you deal with people who don’t truly care about yours. Tell yourself, “I only have one heart!”

What are some things that we should do in order to protect and nourish our hearts? Feel free to add to the list. Thanks for tuning in. For that I will always heart you!

Comments

  1. That’s beautiful Cliff. Also, think of this too. The next time you find that you have toxic people around you, remember you have only one heart. Before you stay on a job that keeps you feeling stressed and emotionally drained every single day, remember you have only one heart. The next time you’re in an abusive, troubled relationship, remember you have only one heart. The emotional strain you put on your heart can cause damage just like the physical strain you put on it with your bad diet and lack of exercise. The physical and emotional all go together. They feed off one another.

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