Hit the Steps

In Health & Fitness, Inspiration, Motivation, POWERgraph by Cliff Green6 Comments

Since we always have a choice in everything that we do; if the option presented in the featured picture was presented to you, what option would you choose? Would you take the escalator on the left or walk up the one hundred and six steps on the right? To the athletes out there this one simple decision will be the difference between you and your counterparts. To the ladies out there that want that bottom and legs that us guys go crazy over, this one simple decision will help tone you in all the right places. In D.C. a lot of the metro stations have steps. In neighborhoods across the country there are city steps that are available to walk up and down.  When you add steps into your daily routine, you will increase your blood flow and drastically improve your overall health. Plus if you can’t afford to pay for a gym membership; they’re FREE!!!

I pray that this short ARTicle motivates you to Hit the Steps more often. And as always I’d like to thank you for reading.

Go Hard or Die Easy! And remember that Somebody’s Watching!


  1. You know which one I’m picking all day! LOL Escalator.
    You’re right though we have a choice everyday to do something in our lives worth changing. Normally, I would take the escalator to save time or just for the simple fact of being lazy but if I want that butt gotta work for it Lol

    Love ya Cliff!!!

    1. Author

      You don’t even save time on the escalator, I usually beat everybody to the top (kind of a life metaphor). You’re right though, you got to work for that to get that bottom right. LOL!

      I love you too! Peace Queen!

  2. Preach.!! There’s so many benefits to a great lifestyle.. Make the decision to empower YOURSELF!

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